Reviews
Dale
I like to do the balance classes as they help me to improve my balance. I also like doing the leg exercise classes too to give me strength in my legs, which helps your balance to prevent a fall.
Shae
You can feel those muscles working when you do a balance class.
Louise
Good for mind body and soul.
Anne
Lovely ladies. Lovely Instructor/Owner and I am soooo happy to be involved and keeping fit, flexible and happy all at once and at my own pace.
Jean
My balance has really improved through these classes and my legs are noticeably stronger.