Reviews
Edith
I like the different moves we do for CORE. I just go at my own pace with the bending and twisting.
Linda
I love the core classes as it keeps the rest of your body in balance and keeps it all strong.
Margie
The core classes have assisted over time to help me stand straighter and feel stronger.
Mary
Core is good for my muffin top which needs help.
Jan
Core is great for my back strength. I feel this has strengthened me up a lot since starting at MOVE.