A couple of years after my fitness learning journey started I was at training as a Rhee Tae Kwon-do black belt student which was my other passion.
I sadly overtrained, and during a regular side kick I popped my hamstring.
I was devastated. My two passions were taken away.
One day I’d like to get back to them…
But now I jump out of bed at that same time and head to MOVE
to get you ladies MOVEing…
it’s my passion, I love it !
A few years ago, I became a Yoga Instructor as well and last year
a ZUMBA instructor which I have enjoyed incorporating into the
MOVE timetable to add even more variety.
I have been a fitness Instructor in fitness studios for about 10 years.
I have owned and coached in my own gym for the last 7 years.
I am always learning about all different genres so I can give the best to keep you strong, malleable, and able, as you continue through your years.
I know what I do in my studio is not like anything else.