45 minute session of fun fun fun.
Go as hard or a lil gentler to get your heart pumping as much as you’re happy to do.
During Zumba classes, The class will begin with slow rhythm beats, gradually building to intense high energy songs throughout your workout session. It will end with a cooling-down tune.
Zumba is a high-energy dance fitness program involving moves on international beats. All around the world, Zumba is being practiced owing to its health benefits, including mind relaxation, stress management, and physical fitness. Zumba is an exercise form that is not tedious.
Review Zumba By Cathy Clarke
Zumba incorporates various dance moves to give a great cardio workout. My steps are always over 4000 after one of Ange’s 45-minute Zumba classes. We dance through disco, salsa, and country rock to name a few. Ange’s Zumba caters to a wide variety of fitness levels so there is something for everyone. Come and try it out, you won’t be disappointed.
Text Angela to arrange a time for a chat or arrange your first workout.
65 Pierce Ave, Little Mountain
You’re welcome to pop in for a look during opening hours.
